WHOOP + Focus
Psych & Such | 19 JULY 2022
I own a WHOOP. WHOOP is a wearable technology that analyzes and reports on various biometric markers that can propel your overall health, and fitness goals, through education and increased self-awareness. Something I haven't quite understood about my WHOOP is why there isn't a face or screen with viewable amenities such as a clock or other real-time information. It's just a simple band.
Then, today I received an answer! Will Ahmed, the creator and CEO of WHOOP, went on a podcast and explained this very decision. Essentially, he stated not having a face or screen allowed the WHOOP team to remain focused on creating and executing their ultimate purpose and mission. Furthermore, he claimed adding a face or screen would put them in a different retail category that would compete with other products such as the Apple Watch or Fitbit...and a WHOOP is not those products. A WHOOP is intentionally different.
What can a WHOOP teach us?
- Clearly understand your purpose and mission. In doing so, you can more easily say "no" to (or pass on) irrelevant, unrelated, and distracting opportunities that don't fulfill your plight.
- Less can be more. While evolving and making edits or changes to your work and direction in life can be helpful, adding more to your plate and/or work doesn't necessarily translate to better or more optimal for you and others whom you impact.
- Start and be your own category. Replicating what others do and create might be necessary for a time, but building what is authentic to you and your unique vision can set you apart from the herd.

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